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See if you can catch yourself complaining in either speech or thought: about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself a victim. Leave the situation or accept it. All else is madness.
Old spirit, in and beyond me,
keep, and extend me. Amid strangers,
friends, great trees and big seas breaking,
let love move me. Let me hear the whole music,
see clear, reach deep. Open me to find due words,
that I may shape them to the ploughshares of my own making.
After such luck, however late, give me to give to
the oldest dance…. Then to good sleep,
and - if it happens - glad waking.
This is from Music Philosophy. Cool website, no?
Here’s my question: why does your day time work have to be all left brain… especially if you are more adept at using your right brain?
Here’s my answer: it doesn’t.
And here’s my mission: to help you bring vivid, full-spectrum hues to your brain “during the day.”